Hillary Stern's mission is to help individuals and families discover their strength and ability to heal emotional and relational problems. Life's challenges can become life's lessons when you gain greater self-awareness and self acceptance. Hillary teaches how to manage stress, self-soothe and build self-esteem. Facing mental health conditions can be difficult. Hillary will give you the support needed to turn depression, anxiety, grief and loss and other problems into stepping stones toward having a life worth living. Hillary offers the help you need to find the balance and harmony that can lead to a happy life.
"Our sorrows and wounds can heal only when we touch them with compassion."